What is Qi?
Q: What is Qi? A: Qi is both a noun and a verb. To understand Qi, know that Oriental Medicine (OM) is based upon a medical paradigm where...
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Anna Lunaria
Jul 7, 20166 min read
Cultivate Wellness: Three Treasures, Wellbeing and Acupuncture
Why are this most common side effect of acupuncture having better sleep, more energy and better focus? Because acupuncture nurtures the...
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Anna Lunaria
Jun 26, 20161 min read
Be the Jewel in the Lotus
OM Mani Padme Hum OM This is one of the most widely hated mantras all around the globe. It is meant to awaken your true nature; a...
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Anna Lunaria
Jun 26, 20161 min read
Bija Mantras to Awaken the Chakras
Bija mantras, or seed sounds, are used in the yoga tradition to awaken the chakras. Chakras are energetic centers in the body that...
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Anna Lunaria
May 21, 20161 min read
Summer 'Mini' Sabbatical for Anna Lunaria
Summer Mini-Sabbatical Schedule Anna Lunaria will only be working the following weeks/days during June & July 2106. Please plan ahead and...
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Anna Lunaria, L.Ac.
Apr 26, 20162 min read
Does Acupuncture Really Work?
Acupuncture has been continuously practiced for over 2,500 years. Through careful observation and analysis, Masters of acupuncture have...
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Anna Lunaria
Apr 25, 20161 min read
How Does Acupuncture Work?
Health can be defined as the body being in balance, with all our systems balanced and interacting harmoniously. Disease occurs when one...
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Anna Lunaria, M.Ac.
Dec 21, 20152 min read
Yoga & Self-Actualization: Align & Activate Your Higher Purpose
Through movement, breath, and meditation align your ego with the Higher Self to set intentions for 2016 in congruence with your own...
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Anna Lunaria
Dec 21, 20151 min read
Gayatri Mantra: illuminate your journey!
Mantra Yoga is considered to be the ‘Lightening Path’ of yoga, in other words, the fastest way to enlightenment. Mantra means mind...
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Nicole Berrios, L.Ac @ Yin Rising
May 26, 20154 min read
Acupuncture as Preventative Medicine
How does regular acupuncture treatments help deal with the “rest of the iceberg”? In my clinical experience, I’ve observed that the...
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Nicole Berrios, L.Ac.
Apr 24, 20154 min read
How can you treat my back pain if I'm sitting in a chair?
As a community acupuncturist who treats every patient face up in a reclining chair, I get asked this question all the time. There is a...
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Anna Lunaria
Apr 4, 20151 min read
Happy Easter Yoga Bunny! Spring Renewal Specials!
Ready to do some Spring Cleansing and Renewal! Need to nourish your vitality? Come try acupuncture and request the Spring Harmony...
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Anna Lunaria
Mar 29, 20152 min read
Does Acupuncture Really Work?
Acupuncture has been continuously practiced for over 2,500 years.Through careful observation Masters of acupuncture refined the practice...
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Anna Lunaria
Mar 29, 20151 min read
Yin Tang: Third Eye Point
Yin Tang is the point pictured below. Yin Tang means Hall of Impressions is famous for calming the Spirit while focusing the Mind. It is...
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Anna Lunaria
Mar 24, 20151 min read
Grand Opening @ Yin Rising! April 25-26 Save the Dates
Please join us for our upcoming Grand Opening Weekend on April 25-26, 2015! We'll be offering complimentary yoga & meditation classes as...
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