Blog | yinrising

Dr. Anna Lunaria, D.Ac. Ms.Ac. L.Ac. CMT CYT CHT

Nov 262 min read

Gratitude improves Heart Health!

Cultivating gratitude shifts emotional states towards the positive spectrum AND it also has profound physiological benefits (Mills et al,...

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Dr. Anna Lunaria, D.Ac. Ms.Ac. L.Ac. CMT CYT CHT

Nov 123 min read

Acupuncture & Herbs for Viral Prevention & Recovery: Preventative Medicine

Scientists have been able to determine that acupuncture boosts the body’s immune system by enhancing the production of natural killer cells,

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Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Jul 93 min read

What to expect during your first Acupuncture appointment

Acupuncture has been used for over 3,000 years to naturally relieve pain, restore health and nurture wellbeing. Acupuncture is...

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Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Jul 74 min read

Excessive Heat Exposure? Gua Sha to the Rescue!

Gua Sha, also know as scraping, spooning, coining and Graston, has been used for centuries to help clear heat accumulation from the body.

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